"…While it’s true you’re haunted by your past, it’s truer that you’ve traveled spectacularly far away from it. You swam across a wide and wild sea and you made it all the way to the other side. That it feels different here on this shore than you thought it would does not negate the enormity of the distance you traversed and the strength it took you to do it."

-

Dear Sugar, 5/17/12

Cheryl Strayed (“Sugar”) might not technically be a therapist, but she’s been doing some of the most wonderful therapy anywhere on the planet over the past couple of years through her Dear Sugar column over at The Rumpus. If you somehow haven’t read her columns yet, you should definitely go and do so right now. You might lose several hours of your day/life in the archives, but I promise you it will be time well spent.

(via psychotherapy)

1 week ago 444 notes

"

I wish you could look into the mirror and see beyond your face, way past the surface to see more. More than what the world sees, more than what your friends see, more than I or even you can see. That is what you are. You are more than any label or stereotype, bigger than any first glance or expectation. You are more.

You are more than the makeup and the way you style your hair, more than the clothes and magazines, more than all that frustration spent on trying to live up to some ridiculous, unobtainable idea. You are not your age, not your weight, not your eye color, hair color, skin color. You are much, much more.

You are more than your schedules and routines, habits and compulsions, more than a bubbly social butterfly, more than the hidden shyness. You are more than the movies, video games, music and trends you love. More than the chores and homework, more than the job and the role you play. You are everything beyond the impossible projects and all the conflicts you hate.

You are more than all of your exceptional high points, more than all of the things that you never want anyone to know about. Anything that you feel ashamed about – you are more than that, more than those secrets that you keep bottled up because you think you’d bother others with them. You are more than any shortcomings you think you see on the outside, more than any kind of judgment you hastily cast on yourself attempting to be “enough.”

You are more than a trusting friend, much more than comic relief. Witty remarks and banter don’t even scratch the surface! You are more than your place in your family, more than the position in your social circle you happen to fill.

You are more than your sex and the clothes that emphasize or hide it. There is so much more to you than straight lines or sloping curves, more than strong come-ons and coy glances. Yes you are all of the things that all girls and women are, but you are not reduced down to being just those things. You are much, much more.

You are more than angry outbursts, more than confusion about the future regarding yourself and the world. You are so much more than all of your nighttime unvoiced fears, more than the sudden tears, the sweeping highs, and rocky lows. More than all the roads you have to walk in between.

You are more than fire, than water, than blood. You are more than dancing, more than music, more than paint or clay or film. More than cloth or technology, old or new stories – that is what you are.

You are who you are, and you will always discover new layers, new mores. You are possibility, hope, and ability. You are destiny before it happens, bird’s first flight before it plummets from the nest for the very first time. You are potential and you can truly be anything you really want. You can do anything you truly want. You can accomplish things greater than you know. But you have to want to be more.

Because you are also more than selling yourself short, more than worrying how you’ll go about doing any one thing. You are more than pettiness, more than self-degradation. By being who you are, you are already beautiful and special. You are more than beautiful and special.

Have faith. Forget the mirror. Forget what everything around you tells you to be. Be who you are.

"

- (via kimjohansson)

1 week ago 495 notes
23rd
May
32,584 notes
Reblog
bysarah:

Please.

bysarah:

Please.

1 week ago 32,584 notes

(via kushandwizdom)

1 week ago 2,991 notes

(via imgfave)

1 week ago 666 notes

"To invent your own life’s meaning is not easy, but it’s still allowed, and I think you’ll be happier for the trouble."

- Bill Watterson  (via myquotelibrary)

(via myquotelibrary)

2 weeks ago 78 notes

"Love me at my worst
and understand that I will
be better for you."

- Daily Haiku on Love by Tyler Knott Gregson (via omgitsfroggie)

(via mamasdrama)

2 weeks ago 1,670 notes

(via imgfave)

3 weeks ago 681 notes

"I’ve never had the audacity to wait for a heart, before now. But you said “sleep on it”. So I curled up on your chest and learned patience."

- Alysia Harris (via thechanelmuse)

(via thechanelmuse)

3 weeks ago 30 notes

(via imgfave)

1 month ago 12,395 notes

"You either like me or you don’t. It took me twenty-something years to learn how to love myself, I don’t have that kinda time to convince somebody else."

- Daniel Franzese  (via dearcassandra)

(via dearcassandra)

1 month ago 10,669 notes

(via imgfave)

1 month ago 2,001 notes